The Slimfits Method
Not another diet. A system built for real life.
A 10-week structured approach to lasting weight loss, built around the life of a frum woman. Self-paced all year round, or a guided group after Sukkos and after Pesach.
Choose Your Program
Two ways to do the Slimfits Method
The Slimfits Method comes as two distinct 10-week programs designed to support different learning styles, personalities, and seasons of life. Whether you thrive with live guidance and accountability or prefer flexibility and independence, there’s a clear path for you.
Each program follows the proven Slimfits framework, guiding you step-by-step through sustainable habits, structured nutrition, mindset shifts, and practical Shabbos & Yom Tov planning, so real change becomes achievable and lasting.
Choose the path that fits your life
28 October 2026 Group
Simple. Clear. Doable. A structured approach to weight loss.
Slimfits is a structured habit-transformation program that teaches a clear way of eating, practical routines, and sustainable change, explained so simply that you begin to trust yourself with food again.
Sign UpBENEFITS OF SLIMFITS
Structured Eating Plan
Clear, stress-free guidance on what to eat, with a practical and delicious full Shabbos menu included
Ask Esther, Any Hour
Esther, the Slimfits AI coach in the Companion app, answers your food and program questions right away, any hour. Sorele herself picks up anything personal
Weekly Focus Tools
Each week, you’ll get practical focus tools, recipes, and encouraging emails to help you stay motivated and on track
Inside the Method
The Slimfits Method guides you through sustainable eating, practical routines, Shabbos and Yom Tov planning, mindset work and habits that help you lose the weight and keep it off.
The Slimfits Companion app comes with you
Both programs include the Slimfits Companion, the little app that carries the week with you, on your phone and on your computer. Nothing extra to pay, and it keeps walking with you after the ten weeks end.
Weekly weigh-in, answered
Put in your Wednesday number and get a word back in Sorele’s voice for exactly the week you had. Then watch your own line go down, week by week.
Your whole day, off your mind
Ate lunch? One tap. Took your walk? One tap. Your meal times, snack times and daily number, laid out gently in front of you. No counting, no maths.
Ask Esther, any hour
“How many calories in a banana?” Esther, Sorele’s assistant, answers right away, any hour. Sorele herself picks up anything personal.
The Slimfits Method is a 10-week transformation program designed to help you lose weight, renew your energy, and rebuild a calm, confident relationship with food, without guilt, extremes, or pressure.
Join the many women who’ve experienced real change: losing weight, gaining confidence, and feeling in control around food.
FREQUENTLY ASKED QUESTIONS
What exactly is the Slimfits Method?
Is this a diet?
How much weight can I expect to lose?
What kind of support will I get?
Can I join if I am expecting?
What Slimfits women say
“It’s the most amazing weight loss program! It’s simple, easy to follow and fits into everyday life. It teaches you how to take control of your eating habits, make healthier choices and build a positive relationship with food.”
“I’ve tried every diet out there, but nothing ever lasted. Slimfits taught me exactly how to make food choices I can stick to long-term, without extremes or stress. The best part? The weight hasn’t just come off. It’s stayed off.”
“The program was life changing for me because I never before managed to lose that much and to be able to keep it… the program has made me feel healthier and more energetic. Thanks again for everything!”
“Before Slimfit, I weighed 125.6 kg… During the Slimfit program, I lost another 20 kg… Today I weigh 91.9 kg… I am very happy with how my face and overall appearance have changed.”
“It has been quite some time since we finished the course, but I wanted to let you know that my life has truly changed since then. I am now much more aware of what and how much I eat, and I feel fully in control of it, so thank you!”
“I felt so amazing whilst on the programme… never ever tasted such success with dieting before… it really worked!”
“I’m so relieved I managed to lose the weight. It’s made such a difference to my quality of life. This journey has been really transformative for me, and your kindness, positivity and support made all the difference.”
“Slimfits coaches and teaches you, not just tells you what to eat. You learn to make your own choices instead of following a particular food plan.”
“It feels like I’m not on a diet… it doesn’t feel restrictive at all. I feel amazing.”
“I joined the Summer ’25 program. Weight lost during the 10-week program: 10.2 kg… I know what to do and actually enjoy the process.”
“And since everyone keeps asking me about the weight loss, I’ve started saying: Do you want to know how? Surele Perel!”
“It’s the most amazing weight loss program! It’s simple, easy to follow and fits into everyday life. It teaches you how to take control of your eating habits, make healthier choices and build a positive relationship with food.”
“I’ve tried every diet out there, but nothing ever lasted. Slimfits taught me exactly how to make food choices I can stick to long-term, without extremes or stress. The best part? The weight hasn’t just come off. It’s stayed off.”
“The program was life changing for me because I never before managed to lose that much and to be able to keep it… the program has made me feel healthier and more energetic. Thanks again for everything!”
“Before Slimfit, I weighed 125.6 kg… During the Slimfit program, I lost another 20 kg… Today I weigh 91.9 kg… I am very happy with how my face and overall appearance have changed.”
“It has been quite some time since we finished the course, but I wanted to let you know that my life has truly changed since then. I am now much more aware of what and how much I eat, and I feel fully in control of it, so thank you!”
“I felt so amazing whilst on the programme… never ever tasted such success with dieting before… it really worked!”
“I’m so relieved I managed to lose the weight. It’s made such a difference to my quality of life. This journey has been really transformative for me, and your kindness, positivity and support made all the difference.”
“Slimfits coaches and teaches you, not just tells you what to eat. You learn to make your own choices instead of following a particular food plan.”
“It feels like I’m not on a diet… it doesn’t feel restrictive at all. I feel amazing.”
“I joined the Summer ’25 program. Weight lost during the 10-week program: 10.2 kg… I know what to do and actually enjoy the process.”
“And since everyone keeps asking me about the weight loss, I’ve started saying: Do you want to know how? Surele Perel!”
“Clear, doable, motivating and supportive. The combination of weekly content, support, emails, daily walks and food choices really works and is life transforming.”
“I feel I have genuinely integrated what I have done. A major lifestyle change.”
“Thank you so much for your excellent support! It was an enjoyable and transformative journey. Sorele, you’re such a great example and a fantastic coach. I learned so much from you.”
“Thanks for your amazing videos, they are so professional and inspiring. Scheduling food is the most amazing and easiest part.”
“It’s just amazing! I love the emails, messages… it really does give a boost!”
“It’s so delicious and I love that it’s genuine cheesecake and not some artificial replacement!”
“I really want to do the course again as I know it works!”
“Many thanks for everything. It’s amazing. It is such a relief!”
“Delicious. Don’t feel like a restriction or a replacement.”
“Wow! Was so good! Can’t believe I missed it. Great so far!”
“Been bH really happy with the results this week :)”
“Clear, doable, motivating and supportive. The combination of weekly content, support, emails, daily walks and food choices really works and is life transforming.”
“I feel I have genuinely integrated what I have done. A major lifestyle change.”
“Thank you so much for your excellent support! It was an enjoyable and transformative journey. Sorele, you’re such a great example and a fantastic coach. I learned so much from you.”
“Thanks for your amazing videos, they are so professional and inspiring. Scheduling food is the most amazing and easiest part.”
“It’s just amazing! I love the emails, messages… it really does give a boost!”
“It’s so delicious and I love that it’s genuine cheesecake and not some artificial replacement!”
“I really want to do the course again as I know it works!”
“Many thanks for everything. It’s amazing. It is such a relief!”
“Delicious. Don’t feel like a restriction or a replacement.”
“Wow! Was so good! Can’t believe I missed it. Great so far!”
“Been bH really happy with the results this week :)”
