Have a question? I’d love to hear from you.

New to Slimfits? Start with The Slimfits Method, the 10-week program. Finished the 10 weeks? Momentum keeps you going week by week, and Mastery is the yearly six-week reset for graduates.

The Slimfits Method is a 10-week transformational program that combines structured eating, mindset coaching, and emotional awareness, designed specifically for frum women. It’s not just about weight loss. It’s about feeling better in your body, mind, and soul.

No. Slimfits is not a traditional diet. While we do use a structured meal approach at the beginning, it’s built to transition you into calm, confident eating habits, without food guilt.

Most women lose between 5 and 15 kg over 10 weeks, depending on their consistency and individual starting point. But the deeper win? A more peaceful relationship with food and yourself.

• Clear, structured weekly guidance you can follow step by step
• A supportive group chat for accountability and shared progress
• Coach guidance within defined support windows (Guided program)
• The Slimfits Companion app, with every program

Slimfits isn’t recommended during pregnancy, as dieting on a calorie deficit isn’t safe. We encourage you to follow your doctor’s guidance, but you’re welcome to enjoy the course content for extra support and motivation along the way.